MarcosGouveia's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
95.5 kg Lost so far: 7.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
254 kcal Fat: 16.55g | Prot: 18.41g | Carbs: 7.80g.   Breakfast: Ovo Mal Cozido, Perdigão Salsicha Hot Dog, Tomates. more...
Gaining 0.1 kg a Week

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MarcosGouveia's Weight History


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