Weigh In record (no journal entry) for 29 June 2021
|
95.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 16.55g | Prot: 18.41g | Carbs: 7.80g.
Breakfast: Ovo Mal Cozido, Perdigão Salsicha Hot Dog, Tomates. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcosGouveia's Weight History
|