Weigh In record (no journal entry) for 29 June 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.50g | Prot: 47.39g | Carbs: 210.83g.
Breakfast: 언리미트 풀드 바베큐, 햇반 현미밥, 양배추쌈. Lunch: 납작만두, 치즈떡볶이. Dinner: 납작만두, 치즈떡볶이. more...
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Gaining 0.4 kg a Week
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