Weigh In record (no journal entry) for 29 June 2021
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 90.43g | Prot: 89.86g | Carbs: 131.03g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, Whole Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Value Shredded Mild Cheddar Cheese, American Value Green Beans (Canned), Food Lion Boneless Pork Chops. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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