Weigh In record (no journal entry) for 29 June 2021
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60.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 46.91g | Prot: 61.83g | Carbs: 69.61g.
Breakfast: Café Regular, Pan de Trigo Integral, Huevo Frito, Cebollin. Lunch: Nut Master %100 Yer Fıstığı Ezmesi, Burch Mısır ve Pirinç Patlağı. Dinner: Pollo, Tortilla de Trigo Entero. more...
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Gaining 0.3 kg a Week
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hilda1020's Weight History
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