Weigh In record (no journal entry) for 29 June 2021
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94.3 kg
Lost so far: 35.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 24.17g | Prot: 23.63g | Carbs: 90.04g.
Breakfast: Maracuja, Honigmelonen. Lunch: Belegtes Käsebrötchen. Dinner: Fritz Apfel-Kirsch-Holunder-Limonade. more...
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Losing 1.4 kg a Week
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