雖然很想自稱棉花糖's Journal, 29 Jun 21

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感覺應該是日常浮動，也可能是體重計不太穩定

70.7 kg Lost so far: 0.4 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

879 kcal

Fat: 28.18g | Prot: 47.82g | Carbs: 227.84g. Lunch: 台灣比菲多質立希臘式優格（無加糖）, 義美燕麥脆片-莓果, 21世紀風味館元氣雞胸肉. Dinner: 7-11 和風醬, 7-11 一日野菜-農夫十蔬, 7-11 松露風味野菇烘蛋捲餅. Snacks/Other: 瑞穗低脂鮮乳, 江鳥咖啡濾掛咖啡, 小美冰淇淋, 哈密瓜. more...

1592 kcal

Exercise: 減肥app菜單 - 3 minutes, Google Fit - 23 hours and 57 minutes. more...

Losing 2.8 kg a Week

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雖然很想自稱棉花糖's Weight History

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雖然很想自稱棉花糖's Journal, 29 Jun 21

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雖然很想自稱棉花糖's Weight History