Weigh In record (no journal entry) for 29 June 2021
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63 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 63.35g | Prot: 78.05g | Carbs: 67.50g.
Breakfast: NL International Коктейль Шоколадный Мусс. Lunch: Милти Салат Цезарь с Курицей. Dinner: Жареное Яйцо, NL International Коктейль Шоколадный Мусс. Snacks/Other: Черешня. more...
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Losing 5.6 kg a Week
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