Weigh In record (no journal entry) for 29 June 2021
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 73.12g | Prot: 37.08g | Carbs: 154.89g.
Breakfast: Genç Yeşil Soğan, Domatesler, Tam Buğday Ekmeği, Zeytin, Reçel Konserveleri, Vişne Reçeli, Beyaz Peynir, Menemen. Lunch: Reçel Konserveleri, Algida Cornetto Disc Antep Fıstıklı. Dinner: Rus Salatası, Çoban Salatası, Zeytinyağlı Taze Fasulye. Snacks/Other: Süt. more...
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steady weight
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