Weigh In record (no journal entry) for 29 June 2021
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75.2 kg
Lost so far: 35.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 85.16g | Prot: 178.06g | Carbs: 261.81g.
Breakfast: Graines de Chia Séchées, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Freshona Trio de Poivrons en Lanières , Priméal Amarante. Dinner: Priméal Amarante. Snacks/Other: Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%, Blue World Cube Thon Rouge, Graines de Chia Séchées, Cookie Avoine, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Peanut Butter. more...
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2306 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dadoo6907's Weight History
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