antonygarets's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
100.5 kg Lost so far: 10 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
558 kcal Fat: 19.60g | Prot: 13.62g | Carbs: 83.71g.   Breakfast: Тетя Клара Орешек со Сгущенкой, Капучино. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonygarets's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.