gemma446's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
82.1 kg Lost so far: 4.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
793 kcal Fat: 35.33g | Prot: 59.80g | Carbs: 58.28g.   Breakfast: Café. Lunch: Veau, Pain Complet, Président La Brique Fondante, Andros Compote Pomme Poire sans Sucres Ajoutés. Dinner: Cerises Douces, Tomates Cerises, Oeuf sur le Plat sans Matière Grasse, Danone Skyr Nature, Babybel Mini Babybel, Markal Graines de Chia Bio, Carrefour Epaule Cuite Standard. Snacks/Other: St Michel Le Brownie Chocolat, Café. more...
1733 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

15 Supporters    Support   

Comments 
C’est génial 👍 aller continu comme ça reste bien motivé passe une bonne journée 
29 Jun 21 by member: Nlono7700
merci! :D Toi aussi! 
29 Jun 21 by member: gemma446

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gemma446's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.