Weigh In record (no journal entry) for 29 June 2021
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65 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.38g | Prot: 66.52g | Carbs: 61.24g.
Lunch: 義美 無糖黑豆奶, 全家 蔬菜蛋餅. Dinner: 河蝦, 光泉 無加糖黑豆漿, 中華 涼拌豆腐. Snacks/Other: 全聯 澳洲胡蘿蔔(細長型), 洽洽 葵瓜子, 7-11 特大杯熱美式. more...
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Gaining 3.2 kg a Week
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maudrielin's Weight History
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