Weigh In record (no journal entry) for 10 February 2014
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98.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1914 kcal
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Fat: 77.25g | Prot: 100.05g | Carbs: 210.28g.
Breakfast: Tortilla de Patatas, Azucarera Azúcar Blanco, Café. Lunch: Garbanzos Cocidos en Seco, Hacendado Garbanzos Cocidos, Muslo de Pollo, Patatas Cocidas. Dinner: Hacendado Atún en Aceite de Oliva, Tomates. Snacks/Other: Danone Danacol, Recondo Hogaza de Pan Rústico, Borges Nueces, Champiñones, Nueces de Macadamia. more...
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Losing 1.4 kg a Week
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Corpus Aureo's Weight History
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