Weigh In record (no journal entry) for 29 June 2021
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 91.76g | Prot: 84.05g | Carbs: 125.86g.
Lunch: Печенье, Миндаль. Dinner: Белое Столовое Вино, Картофель Фри, буррата, Салат Цезарь, Говяжий Стейк (Только Постный). more...
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Gaining 3.0 kg a Week
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