Weigh In record (no journal entry) for 29 June 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 15.15g | Prot: 25.50g | Carbs: 120.58g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 手作り弁当. more...
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steady weight
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byumiko8's Weight History
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