Weigh In record (no journal entry) for 29 June 2021
|
70.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 26.06g | Prot: 42.76g | Carbs: 85.97g.
Lunch: 마늘, 플무원 두부면, 코스트코 냉동새우. Dinner: 삼양 삼양라면. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|