Weigh In record (no journal entry) for 28 June 2021
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64.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 83.46g | Prot: 71.99g | Carbs: 98.67g.
Breakfast: Colun Queso Ranco, Belmont Aceite 100% Canola, Imperial Polvo de Hornear, Tottus Semillas de Calabaza, Harina de Almendras, Huevo, Gourmet Sésamo Tostado. Lunch: El Buen Corte Posta Paleta, Arroz Blanco (de Grano Largo, Cocido). Dinner: En Linea Barra de Cereal con Almendra y Coco. Snacks/Other: Sarotti Chocolate 72% Cacao , Pastel de Manzana, Ideal Pan Molde Blanco, El Buen Corte Posta Paleta, Palta, El Arriero Maní Salado, Almendras. more...
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Losing 1.4 kg a Week
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Valeska.E's Weight History
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