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집주인의 꼼수에 본의아니게 600그람이나 빠짐
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 80.60g | Prot: 61.41g | Carbs: 10.12g.
Breakfast: 키토랩 방탄커피, Jarrow Formulas MCT Oil. Lunch: 마늘쫑볶음, 다향오리 훈제오리. Dinner: 숙주볶음, 소고기구이. Snacks/Other: 냉동 블루베리, 피그미 통후추맛, 키토랩 스테비아 초콜릿. more...
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Losing 0.8 kg a Week
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