Weigh In record (no journal entry) for 28 June 2021
|
94.3 kg
Lost so far: 7.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 27.10g | Prot: 49.69g | Carbs: 39.62g.
Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Espinafre, Ovo Mexido, Caqui, Bauducco Biscoito Integral com Cacau, Laranja e Damasco, Cenouras. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefany Zahilkewicz's Weight History
|