Weigh In record (no journal entry) for 28 June 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 44.24g | Prot: 83.01g | Carbs: 194.01g.
Breakfast: Coffee, müller Müller crema biscuiți, Banana. Dinner: Frosty Dishes Pelmeni Cu Carne De Găină Deosebiți, JLC Unt De Ciocolată, Franzeluta Botanica, Tomatoes, Milk. more...
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Losing 4.2 kg a Week
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