Weigh In record (no journal entry) for 28 June 2021
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60.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 33.30g | Prot: 37.94g | Carbs: 81.02g.
Breakfast: Рафинад, Травяной Чай, Вареное Яйцо, Круассан. Lunch: Нектарины, Дыня. Dinner: Красные Помидоры, Семга Слабосоленая, Картофельное Пюре. more...
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Losing 1.1 kg a Week
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Verakoss's Weight History
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