Weigh In record (no journal entry) for 28 June 2021
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97.5 kg
Lost so far: 19.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 20.67g | Prot: 56.62g | Carbs: 101.21g.
Breakfast: Hércules Leite Desnatado, Davaca Requeijão Cremoso Light, Pão integral light, União Açúcar Fit, Café. Lunch: H2OH! Limoneto, Ipanema Queijo Prato, Torta de couve flor, Croquete de mandioca. Dinner: Pavê de frango, Creme de Cabotiá. more...
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Losing 0.7 kg a Week
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joanappbataier's Weight History
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