Weigh In record (no journal entry) for 28 June 2021
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152.5 kg
Lost so far: 11.3 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 16.08g | Prot: 34.70g | Carbs: 66.28g.
Breakfast: Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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alinecarvalho26's Weight History
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