Weigh In record (no journal entry) for 28 June 2021
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80.4 kg
Lost so far: 5.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 67.65g | Prot: 43.94g | Carbs: 182.53g.
Breakfast: Jumbo Mermelada de Pera, Milkaut Crematto Clasico, Cerealitas Galletitas Clásicas. Lunch: Frutos Mezclados Tostados con Maní, Mandarinas, Zanahoria, Hinojo, Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Cuisine & Co Tostadas Finas, Jumbo Mermelada de Pera, Tonadita Queso Untable Patagonia, Eurocake Budín de Limón. Snacks/Other: Empanada de Atún. more...
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Losing 3.5 kg a Week
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gisepiglia's Weight History
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