Weigh In record (no journal entry) for 28 June 2021
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57.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.57g | Prot: 78.20g | Carbs: 173.38g.
Breakfast: Jitomate, FUD Salchicha de Pavo (50g), Zwan Queso Panela Reducido en Grasa, Oroweat Pan Multigrano. Lunch: Tostadas, Ensalada de Pollo. Dinner: Frijoles Refritos, Zwan Queso Panela Reducido en Grasa, Oroweat Pan Multigrano. Snacks/Other: Quinoa con Leche, Pastel de Queso, Naranjas, Jícama. more...
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Losing 0.7 kg a Week
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J.NellyMel's Weight History
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