Weigh In record (no journal entry) for 28 June 2021
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112.5 kg
Lost so far: 2.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.06g | Prot: 79.20g | Carbs: 114.98g.
Lunch: Alface, Conquista Palmito, Abóbora Cabotia, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alface, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Abóbora Cabotia. Snacks/Other: Gym Chef Bolo de Prestigio, Kinder Chocolate (12,5g), Kinder Bueno. more...
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Losing 2.8 kg a Week
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Talessa Gabriela's Weight History
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