Weigh In record (no journal entry) for 28 June 2021
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107.4 kg
Lost so far: 17.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 29.08g | Prot: 74.89g | Carbs: 101.00g.
Breakfast: Café com Leite Integral, Pif Paf Presunto, Aviação Manteiga com Sal, Kisabor Tapioca (Goma de Mandioca Hidratada). Dinner: Frutap Leite Fermentado, Hellmann's Maionese, Quero Milho Verde em Conserva, Kisabor Tapioca (Goma de Mandioca Hidratada), Coxa de Frango no Forno, Grelhada ou Assada, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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Amanda luciana22's Weight History
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