chocokossi's Journal, 28 Jun 21

chocokossi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2021

105.1 kg Lost so far: 9.1 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1777 kcal

Fat: 110.51g | Prot: 88.97g | Carbs: 100.36g. Lunch: Magnum Classic (86g), Cheddar-Käse, Burger King Whopper. Dinner: American Style Bacon, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...

3088 kcal

Exercise: Housework - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Driving - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chocokossi's Weight History

View Complete History

chocokossi's Journal, 28 Jun 21

Submit a Comment

chocokossi's Weight History