Weigh In record (no journal entry) for 28 June 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 38.39g | Prot: 52.56g | Carbs: 178.92g.
Breakfast: Thomas' Honey Wheat English Muffins, Coffee with Milk and Sugar, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Lunch: Bowl & Basket Cheese Pizza. Dinner: Country Time Lemonade Drink Mix, Tuna Melt Sandwich. Snacks/Other: Snapple Raspberry Iced Tea. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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