Weigh In record (no journal entry) for 28 June 2021
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108.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 31.12g | Prot: 78.05g | Carbs: 243.39g.
Breakfast: Mangos, Aldi Trauben Kernlos, Äpfel, TiP Käsescheiben, Honig, Naturjoghurt. Lunch: Chiquita Banane, Honigmelonen, Focaccia. Dinner: Weißwein, Mischkornbrot, Lidl Mozzarella Light, Pizza Margherita, Thunfisch in Wasser (Konserviert), Gemischter Salat. more...
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Losing 1.4 kg a Week
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artitoni's Weight History
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