Weigh In record (no journal entry) for 28 June 2021
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54.3 kg
Lost so far: 21.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.98g | Prot: 97.96g | Carbs: 129.99g.
Breakfast: Quatá Queijo Minas Padrão, Ovo, Cuscuz (Cozido). Lunch: Patinho Grelhado, Farofa, Quinoa Cozida. Dinner: Yoki Milho de Pipoca Premium, Ovo Cozido. Snacks/Other: Duleit Leite em Pó Integral, Hershey's Special Dark 60% Laranja Cacau, Melão. more...
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Losing 0.1 kg a Week
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thaissacordeiro's Weight History
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