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Maty1808
Journal
28 Jun 21
Maty1808's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
65.3 kg
Lost so far:
13.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1085 kcal
Fat: 46.75g | Prot: 57.53g | Carbs: 104.76g.
Breakfast:
Guadalupe Mogolla Integral.
Lunch:
Morcilla, Pechugas de Pollo (o Cocidas), Sopa de Pollo con Fideos.
Dinner:
Instacrem Crema No Láctea, Latti Queso Mozzarella en Tajadas, Justo y Bueno Arepa Minitela Blanca, Crem Helado Helado Casero de Mora.
Snacks/Other:
Guanabana, Instacrem Crema No Lactea, Guadalupe Mogolla Integral.
more...
1938 kcal
Exercise:
Caminar - 1 hour and 43 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 21 minutes.
more...
Gaining 0.2 kg a Week
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Maty1808's Weight History
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