Weigh In record (no journal entry) for 28 June 2021
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64 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 26.83g | Prot: 100.26g | Carbs: 92.33g.
Breakfast: Творог 5%, Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Dinner: Hortex Овощи по-Деревенски, Минтай. Snacks/Other: Ростагроэкспорт Ты+Protein, Виноград. more...
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Gaining 1.9 kg a Week
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Charlotte9845's Weight History
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