Weigh In record (no journal entry) for 28 June 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 52.28g | Prot: 55.22g | Carbs: 235.94g.
Breakfast: La Bergerie Brassé Nature au Lait de Brebis, Pastèque. Lunch: Auchan Bio Chocolat Noir 70%, Pastèque, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Rouges (sans Sel, Cuits, Bouillis), Italiamo Courgettes Grillées . Dinner: Abricots, Nectarines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Artichaut Cuit (à Partir de Frais). Snacks/Other: Paul Tarte au Sucre, Auchan Bio Chocolat Noir 70%, Banane. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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