Weigh In record (no journal entry) for 28 June 2021
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125.1 kg
Lost so far: 17.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.22g | Prot: 77.82g | Carbs: 79.84g.
Breakfast: Popp Herzhafter Geflügelsalat, Getoastetes Weißbrot, Aldi Kakaopulver, Milch 1,5%. Lunch: Aldi Hähnchen Minutenschnitzel. Dinner: Tomaten, Desira Frucht Junior. more...
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steady weight
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schnucky2067's Weight History
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