Weigh In record (no journal entry) for 28 June 2021
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83.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 5.94g | Prot: 10.58g | Carbs: 43.66g.
Breakfast: Food Collection Крупа Пшеничная Булгур, Савушкин Сыр Белый. Творожный 50%. для Салата. Сливочный, Савушкин Молоко 1,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.4 kg a Week
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IriniyaKA's Weight History
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