Weigh In record (no journal entry) for 28 June 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 62.18g | Prot: 174.06g | Carbs: 253.29g.
Breakfast: Pink Lady Äpplen, Päron. Lunch: ICA Färska Champinjoner , Eldorado Tonfisk i Vatten, Eldorado Röda Kidneybönor, Hårdkokt Ägg. Dinner: Gurka (Skalad), Lindahls Grekisk Naturell Yoghurt, Färskpotatis, ICA Lövbiff. Snacks/Other: Tomater, Kvibille Prästost, Falkenberg Seafood Kallrökt Lax, Polarbröd Vetekaka. more...
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Gaining 0.5 kg a Week
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jean1molin's Weight History
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