Weigh In record (no journal entry) for 28 June 2021
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111 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 73.88g | Prot: 152.16g | Carbs: 25.69g.
Lunch: K-Classic Delikatess Jagdwurst , Camembert, Korn Mühle Sesam Knäckebrot. Dinner: Lachs, Milbona Quark 20%, Lidl Minutensteaks, OceanSea Garnelenschwänze Provençal , Gazi Grillkäse. more...
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Gaining 5.3 kg a Week
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Cornelia Annett's Weight History
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