IckebinsDrea's Journal, 28 Jun 21

Neue Woche neues Glück 🍀

Euch allen einen schönen Start in die Woche
62 kg Lost so far: 12 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1375 kcal Fat: 47.55g | Prot: 44.56g | Carbs: 194.00g.   Breakfast: Kaffee mit Milch. Lunch: Erdbeeren, Plattpfirsich, Birnen, Penny Markt Hinterschinken, Elite Laekkergarden , Leicht & Cross Knusperbrot Roggen. Dinner: Adelholzener Apfelschorle, McDonald's Mc Vegan TS, McDonald's Pommes Frites (Groß). Snacks/Other: Meßmer Pfefferminze, Vilsa Natürliches Mineralwasser, Milford Ingwer Pur Tee. more...
1820 kcal Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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IckebinsDrea's Weight History


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