Weigh In record (no journal entry) for 28 June 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 260.70g | Prot: 149.55g | Carbs: 63.04g.
Lunch: 水煮蛋, 香蕉, 滿漢 原味香腸, 蒜頭, 番茄, Belgioioso 波蘿伏酪切片乾酪, 五花肉, Costco 無骨雞腿排, 富統 焙燒里肌, 生豆皮, 櫛瓜. more...
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Losing 2.1 kg a Week
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