Weigh In record (no journal entry) for 27 June 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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1202 kcal
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Fat: 55.22g | Prot: 42.14g | Carbs: 146.69g.
Breakfast: Country Archer Mini Beef Sticks, Walnuts, Great Value Unsweetened Coconut Flakes, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Cuties Mandarin Orange, Pear, Minute Instant White Rice, Curry. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Long John Silver's Hush Puppies, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Member's Mark Creamy Peanut Butter, Once Again Organic Raw Almond Butter, Apples. more...
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3046 kcal
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Exercise:
Resting - 6 hours and 42 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 18 minutes, Standing - 8 hours. more...
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Gaining 0.5 kg a Week
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Audrey428's Weight History
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