Weigh In record (no journal entry) for 28 June 2021
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 130.10g | Prot: 73.15g | Carbs: 124.32g.
Breakfast: 無糖豆漿, 酮話 奶酥月餅. Lunch: 粉腸. Dinner: 芝士蛋糕（不是烘烤型）, 豆鋪子 素菜包. more...
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Gaining 2.1 kg a Week
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