Weigh In record (no journal entry) for 27 June 2021
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 72.83g | Prot: 104.00g | Carbs: 249.57g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, Whole Milk. Lunch: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned), Ground Elk Meat . Snacks/Other: Nutella Hazelnut Spread. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|