Weigh In record (no journal entry) for 27 June 2021
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 23.52g | Prot: 48.12g | Carbs: 94.34g.
Breakfast: Yin Yang Quinoa Pop con Algarroba, Silk Leche de Coco, Hileret Stevia, Nescafé Dolca Suave, Ser Yogurt Natural, Banana. Lunch: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Nuez, La Anónima Pan Blanco Multicereal, Zumo de Limón, CasanCrem CasanCrem Light, Salmón Rosado, Palta. Snacks/Other: Emeth Bizcochuelo de Coco. more...
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Losing 0.2 kg a Week
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