Weigh In record (no journal entry) for 27 June 2021
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88.2 kg
Lost so far: 6.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 21.75g | Prot: 34.63g | Carbs: 152.13g.
Breakfast: Café com Açúcar, Ovo, Pullman Pão Integral . Lunch: Estrela Hambúrguer, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Tapioca de Frango. Snacks/Other: Café com Açúcar, Bauducco Torrada Multigrãos, Arroz Doce. more...
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steady weight
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alineviana24's Weight History
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