Weigh In record (no journal entry) for 27 June 2021
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85.4 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 15.31g | Prot: 34.18g | Carbs: 113.01g.
Breakfast: Простоквашино Творог 2%, Ашан Помидор. Lunch: Мясновъ Йогурт Термостатный 2,7%, Ашан Клубника Свежая. Dinner: Ikea Печенье Pepparkaka, SPAR Багет с Чесноком, Окей Манго. more...
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Losing 7.7 kg a Week
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yu.maslova's Weight History
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