Weigh In record (no journal entry) for 27 June 2021
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134.8 kg
Lost so far: 40.1 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 100.43g | Prot: 138.46g | Carbs: 166.96g.
Breakfast: Paulista Manteiga Extra com Sal, Pão Italiano. Lunch: Sadia Linguiça Calabresa Defumada, Sadia Pé de Porco, Costelinha, Feijão Preto Cozido, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Quatá Queijo Frescal Ultrafiltrado Light. Snacks/Other: Morangos, Sundown Ômega 3. more...
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Gaining 1.4 kg a Week
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vinifcosta's Weight History
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