Weigh In record (no journal entry) for 27 June 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 47.19g | Prot: 116.25g | Carbs: 112.85g.
Breakfast: Ameixas, Pingo Doce Ovo M, Pão de Centeio. Lunch: Laranjas, Azeite, Batata (com Casca), Tomates, Alface, Peito de Frango. Dinner: Prozis Real Whey 100% Whey Isolate, Pingo Doce Queijo Flamengo, Pão de Centeio. more...
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Losing 0.4 kg a Week
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Gaby_OHP's Weight History
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