Tanjalebedeva's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

58 kg Lost so far: 6.7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

807 kcal

Fat: 31.86g | Prot: 38.62g | Carbs: 77.08g. Lunch: Вино Красное Сухое, Песочное Печенье, Говядина, Мёд, Чай с Сахаром, Сметана, Фазер Хлебцы Порционные "Рейссумиес". Dinner: Варенье. Snacks/Other: Молоко. more...

1623 kcal

Exercise: Swimming (moderate) - 20 minutes, Ходьба - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 27 Jun 21

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Tanjalebedeva's Weight History