Weigh In record (no journal entry) for 27 June 2021
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86.6 kg
Lost so far: 13.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 46.40g | Prot: 56.62g | Carbs: 127.58g.
Breakfast: Banana Nanica, Cafezinho, Mamão Formosa, Nestlé Iogurte Ninho Soleil, Panco Pão de Forma Integral Total 15 Grãos, Italac Leite Semidesnatado, Tirolez Requeijão Cremoso Light, Natu's Farinha de Linhaça Dourada, Quatá Ricota Fresca, Uvas-Passas (sem Sementes). Lunch: Bisteca de Porco Grelhada, Macarrão sem Carne com Molho de Tomate. Dinner: Ovo Cozido. Snacks/Other: Oreo Oreo (4). more...
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Losing 0.4 kg a Week
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Vania1617's Weight History
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